It's been a while since the blue writing appeared - code that it's Geoffrey writing and not Rose -business is no excuse and it's over a week since news of Feet of Memory's walk went coast to coast - literally.
The day the Canton Repository article appeared - the same day we woke to no electricity thanks to Superstorm Sandy - my namesake in Oregon, Geoffrey Darling also, contacted me - long story of finding each other on the 'net 15 years ago - and sharing lifestyle chats and jokes about people that make jokes about our name. He'd been shown the link and hoped we would call in when we do the next walk, the West Coast.
Then a phone call from a newspaper in Maine - really northern Maine and the last spot on the walk, the light at the end of the tunnel as it were. I told the editor how much I was looking forward to seeing her little town - on July 3 next year. She just wanted to confirm all the details of Gary Brown's article were correct and I assured her they were more accurate than if I had written them - ie they contained not even unintentional errors. It was fine work from Mr Brown (noticed any slips in punctuation? - that's me deliberately not using AP style).
Training continues in maintenance mode - that is about seven miles most days and at least two to four every day. I was on a harder surface than the towpath today and left a little soreness - we'll have to watch that. Race walkers tell me the shin soreness goes after a while. It certainly dissipates when I stop.
So now the countdown to the November 17 wine-tasting at Maize Valley - tickets $25/head for the wine-tasting and $18 for non-alcohol drinking attendees.
From time to time Rose and I try try to post a comment to see how hard it is - and find it is like drawing teeth while jumping through hoops. So rather than let it go, as we did, you can contact us on email: feetmemory@yahoo.com - love to hear from you
Showing posts with label Towpath. Show all posts
Showing posts with label Towpath. Show all posts
Wednesday, November 7, 2012
Monday, September 3, 2012
Labor Day
It's Labor Day and a lovely one at that! So our dear Walker is out on the Towpath continuing his training.
We hope you have a restful day and spend some time with family and freinds.
Thursday, August 30, 2012
Walking 30 miles in training
By Geoffrey
Last week we celebrated walking 24 miles - who's "we" we always ask? - Yesterday it was the 30 miles at the first attempt, but not as easy as it sounds. Since the first day's walk, on March 17 next year, will be 30 miles it's worth knowing if we can get over that first hurdle. On the 2400 mile walk from Key West to the top of Maine (Fort Kent) there will be six more 30-mile walks and two of 31, one of 32 and one of 35 ( on the pen-penultimate day, in Maine. So know that I can do it is a tremendous boost; also knowing I defeat the "oh stuff it that's enough" demons gives great confidence, cos those naughty little ids were there, especially with 9 miles to go when I arrived back where I'd left the car - "just get in and drive back home - you can do the rest on the rubberised track at Jackson Park" - I thought I had sent them packing a few miles up the towpath. They'd been urging me to call it quits at the car but I bargained that "if walking 30 miles would see a cure for Alzheimer's Disease would I do it?" - the demon tempters disappeared. They were not the only wildlife on the towpath - it was fine day already at 7.30am when I set off for the first 15.5 mile leg and starling were flocking ominously - being harbingers of a hard winter with their early autumn gathering? Leaves were falling regularly so it was not a surprise to see a large red one drop ten feet in front of me, until I realised it was a cardinal, who posed long enough for a photo but not long enough for the camera to focus. I would rather not post that pic- the blurry result makes the St Louis mascot look like a leaf.
A couple on bikes told me they had cycled 50 miles in a day of Cancer Research and I gave them a card to publicise Feet of Memory - they saw me later and commented on how quickly I'd travelled 10 miles
I figured if I walked north to two miles past the Stark County boundary and then south to the 13 mile mark before returning to the car I'd have traversed 15 miles twice= 30 -
So this was my turning round point at Lock 3 just north of Clinton.
Butterflies abounded, more precursors, heralds of the coming cold and almost back at the Stark boundary a stag dashed across the towpath about ten yards in front of me, closely pursued by two or maybe three doe, who stopped when they saw me and ran back into the thick undergrowth. The stag was off in the other direction, obviously an unwilling suitor glad to put a human between him and his anxious females.
Rose and our youngest grandson Peyton met me at Canal Fulton, after 15.5 miles and we picnicked for 40 minutes between I set off for the next 14.5 miles - the first half was cut out in 4 hours 20 mins - not rapid but steady enough but the second half took 4 hours 40 minutes. The first half mile or more after lunch was slow, it was like getting a large train up to speed and I was not at full (3.5-3.8 mph) pace for about a mile. I really slowed in the mid-20 miles and stopped at Ernie's bike shop to hand in sunglases found on the path. This large hawk stopped me too
and asked for help - I told him I'd look for the number to ring on one of the Stark County notices and kept on going to the turnaround (13-mile) mark.
When I got back a man in a motorised wheelchair was ringing for help and I walked on content that it was being taken care of. Great the people of all mobilities can use the towpath, and even greater that the call for help for the stricken hawk should come from man with less than 100% mobility himself.
Last week we celebrated walking 24 miles - who's "we" we always ask? - Yesterday it was the 30 miles at the first attempt, but not as easy as it sounds. Since the first day's walk, on March 17 next year, will be 30 miles it's worth knowing if we can get over that first hurdle. On the 2400 mile walk from Key West to the top of Maine (Fort Kent) there will be six more 30-mile walks and two of 31, one of 32 and one of 35 ( on the pen-penultimate day, in Maine. So know that I can do it is a tremendous boost; also knowing I defeat the "oh stuff it that's enough" demons gives great confidence, cos those naughty little ids were there, especially with 9 miles to go when I arrived back where I'd left the car - "just get in and drive back home - you can do the rest on the rubberised track at Jackson Park" - I thought I had sent them packing a few miles up the towpath. They'd been urging me to call it quits at the car but I bargained that "if walking 30 miles would see a cure for Alzheimer's Disease would I do it?" - the demon tempters disappeared. They were not the only wildlife on the towpath - it was fine day already at 7.30am when I set off for the first 15.5 mile leg and starling were flocking ominously - being harbingers of a hard winter with their early autumn gathering? Leaves were falling regularly so it was not a surprise to see a large red one drop ten feet in front of me, until I realised it was a cardinal, who posed long enough for a photo but not long enough for the camera to focus. I would rather not post that pic- the blurry result makes the St Louis mascot look like a leaf.
A couple on bikes told me they had cycled 50 miles in a day of Cancer Research and I gave them a card to publicise Feet of Memory - they saw me later and commented on how quickly I'd travelled 10 miles
I figured if I walked north to two miles past the Stark County boundary and then south to the 13 mile mark before returning to the car I'd have traversed 15 miles twice= 30 -
Butterflies abounded, more precursors, heralds of the coming cold and almost back at the Stark boundary a stag dashed across the towpath about ten yards in front of me, closely pursued by two or maybe three doe, who stopped when they saw me and ran back into the thick undergrowth. The stag was off in the other direction, obviously an unwilling suitor glad to put a human between him and his anxious females.
Rose and our youngest grandson Peyton met me at Canal Fulton, after 15.5 miles and we picnicked for 40 minutes between I set off for the next 14.5 miles - the first half was cut out in 4 hours 20 mins - not rapid but steady enough but the second half took 4 hours 40 minutes. The first half mile or more after lunch was slow, it was like getting a large train up to speed and I was not at full (3.5-3.8 mph) pace for about a mile. I really slowed in the mid-20 miles and stopped at Ernie's bike shop to hand in sunglases found on the path. This large hawk stopped me too
and asked for help - I told him I'd look for the number to ring on one of the Stark County notices and kept on going to the turnaround (13-mile) mark.
When I got back a man in a motorised wheelchair was ringing for help and I walked on content that it was being taken care of. Great the people of all mobilities can use the towpath, and even greater that the call for help for the stricken hawk should come from man with less than 100% mobility himself.
Wednesday, August 29, 2012
Longest Day
Feet of Memory is a 'nonprofit organization' with the goal of raising money through extreme, endurance walks and theatrical performances in support of the Alzheimer's Association. The Alzheimer's Association's emphases on research, education and support services are helping find ways to end Alzheimer's disease. Feet of Memory will walk from Key West to Maine in 2013 to raise funds to help end Alzheimer's disease.
On this beautiful morning, Geoffrey is doing a 30-mile walk on the Ohio and Erie Canal Towpath. If you are not familiar with this bit of history, follow the link above. This photo is of a lock along the Towpath trail.
Today, Geoffrey packed several containers of water and some granola bars and we'll meet up later for a little picnic lunch.
A few days ago he bought some socks (some very expensive socks, I must add) that are designed to absorb sweat and keep his feet dry...helping to keep down chances of rubbing blisters. They seem to work very well, so it's worth the cost.
A very inexpensive insect-repellent he uses with great success may sound silly, but it works for him. He tucks a dryer softener sheet into his back pocket....so far he has avoided insect bites! As you know, early morning is prime time for those pesky little critters to come out looking for their breakfast, but Geoffrey is not on the menu!
Wednesday, August 22, 2012
Official launch and longest walk yet
We are preparing to officially "launch" our Feet of Memory campaign - place and time to be announced.
Do you some someone who has walked across America from shore to shore? I met a woman years ago who did this, and heard of several others. That's quite a feat - quite an endurance walk. Geoffrey had considered doing that, but one morning I woke to the idea of Key West to Maine...this is a highly populated area of the States...more than 32 million people live in the counties through which Geoffrey will walk and his support personnel will drive. So we are working toward fulfilling a real dream!
Geoffrey wants to share this with you about his 24 mile training walk yesterday, August 21
Kia Ora - the 24-mile walk is significant as the average distance I will have to travel every day from Key West to Fort Kent - on the Canadian border of Maine. The 2400 miles has a break every ten days or so built in so there is no point in doing the maths, especially as the actual distance is 2376 miles, according to Wikipedia - the online source that thinks on its feet. But why spoil a good round distance with the actual length; until I am so tired I'd happily wipe that extra 24 miles.
Yesterday I finished full of running( walking) and knocked out the last mile in 15 minutes to prove there was more in the tank. Starting slowly helped, but I can't go too slowly; my muscles would get bored. I set off south on the Ohio and Erie Canal towpath from 40 Corners, planning to go 3 miles south and return to the car and take on more drink and it was quite deserted at 7.40am - first day back at school for many. The turnaround point in Massillon was the 11.5 mile peg and I planned to walk to the Stark County boundary and half a mile past that toward Clinton to make the 24 miles. I was back at the car in 1hr 45 and drank my fill and filled my drink (bottles) for the walk to Canal Fulton. It's invariably 55 minutes to Butterbridge but the main path was closed at Crystal Springs - for maintenance. An old ( well, young fella about my age) chap on his bike shared a moan with me about that and I considered walking on anyway - rather than take the alternative route on the Muskingum Trail on the other side of the Tuscarawas River. But I figured the workers would resent an interloper and harsh words might ensue - so I took the detour and found that added an extra 0.2 miles -and that changed the extra distance past the county boundary (the 0 mile peg). When you have an hour of fast walking you have plenty of time to calculate all this - plus practice lines, do the Rime of the Ancient Mariner. Our board member Tom asked me what I think about and my glib self replied my head was full of Sousa marches - and they do come in readily with the rythmic feet hitting crushed limestone.
The detour forced me to miss my favourite spot - where a week or so back I was stunned by the beauty of one scene, for its sheer symmetry of greeness as much as anything, and a small inner voice asked if I had ever seen anything so beautiful - and in that epiphany moment I had to grab a tree to stop from falling as I answered the most humble and awefilled "No. It had always impressed me but this was "clouds opening and showing riches ready to drop upon me" moment.
We (who's we) reached halfway in 3 hours 40 mins - 12 miles and lunch a long way off - at Canal Fulton and the next 3.3 miles were north. Twice I was walkers going quickly ahead of me. I wish they wouldn't because the competitor in me has to catch them. One I didn't but the other I caught easily. The only stop on the second leg was for a drink at Canal Fulton. I had meant to buy some more Powerade but the machine was not in a $1 note accepting mood - I should carry more quarters to obviate the need for them - but I found that Coke was just as stimulating (the Coke machine was working/ swallowing $1 bills).
So the second leg took 3 hours 30 mins - pauses to buy and ice-cream included and with 3.6 miles to go in one more hour I knew I had a solid time in the bag - the last leg took 55 minutes at close to 4mph - more than usually tired but happy that this feat is achievable - 48 of the 100 days we will walk the same or shorter distances; in eight month's time. Ka Kite
Do you some someone who has walked across America from shore to shore? I met a woman years ago who did this, and heard of several others. That's quite a feat - quite an endurance walk. Geoffrey had considered doing that, but one morning I woke to the idea of Key West to Maine...this is a highly populated area of the States...more than 32 million people live in the counties through which Geoffrey will walk and his support personnel will drive. So we are working toward fulfilling a real dream!
Geoffrey wants to share this with you about his 24 mile training walk yesterday, August 21
Kia Ora - the 24-mile walk is significant as the average distance I will have to travel every day from Key West to Fort Kent - on the Canadian border of Maine. The 2400 miles has a break every ten days or so built in so there is no point in doing the maths, especially as the actual distance is 2376 miles, according to Wikipedia - the online source that thinks on its feet. But why spoil a good round distance with the actual length; until I am so tired I'd happily wipe that extra 24 miles.
Yesterday I finished full of running( walking) and knocked out the last mile in 15 minutes to prove there was more in the tank. Starting slowly helped, but I can't go too slowly; my muscles would get bored. I set off south on the Ohio and Erie Canal towpath from 40 Corners, planning to go 3 miles south and return to the car and take on more drink and it was quite deserted at 7.40am - first day back at school for many. The turnaround point in Massillon was the 11.5 mile peg and I planned to walk to the Stark County boundary and half a mile past that toward Clinton to make the 24 miles. I was back at the car in 1hr 45 and drank my fill and filled my drink (bottles) for the walk to Canal Fulton. It's invariably 55 minutes to Butterbridge but the main path was closed at Crystal Springs - for maintenance. An old ( well, young fella about my age) chap on his bike shared a moan with me about that and I considered walking on anyway - rather than take the alternative route on the Muskingum Trail on the other side of the Tuscarawas River. But I figured the workers would resent an interloper and harsh words might ensue - so I took the detour and found that added an extra 0.2 miles -and that changed the extra distance past the county boundary (the 0 mile peg). When you have an hour of fast walking you have plenty of time to calculate all this - plus practice lines, do the Rime of the Ancient Mariner. Our board member Tom asked me what I think about and my glib self replied my head was full of Sousa marches - and they do come in readily with the rythmic feet hitting crushed limestone.
The detour forced me to miss my favourite spot - where a week or so back I was stunned by the beauty of one scene, for its sheer symmetry of greeness as much as anything, and a small inner voice asked if I had ever seen anything so beautiful - and in that epiphany moment I had to grab a tree to stop from falling as I answered the most humble and awefilled "No. It had always impressed me but this was "clouds opening and showing riches ready to drop upon me" moment.
We (who's we) reached halfway in 3 hours 40 mins - 12 miles and lunch a long way off - at Canal Fulton and the next 3.3 miles were north. Twice I was walkers going quickly ahead of me. I wish they wouldn't because the competitor in me has to catch them. One I didn't but the other I caught easily. The only stop on the second leg was for a drink at Canal Fulton. I had meant to buy some more Powerade but the machine was not in a $1 note accepting mood - I should carry more quarters to obviate the need for them - but I found that Coke was just as stimulating (the Coke machine was working/ swallowing $1 bills).
So the second leg took 3 hours 30 mins - pauses to buy and ice-cream included and with 3.6 miles to go in one more hour I knew I had a solid time in the bag - the last leg took 55 minutes at close to 4mph - more than usually tired but happy that this feat is achievable - 48 of the 100 days we will walk the same or shorter distances; in eight month's time. Ka Kite
Please visit us on Facebook...search for Feet of Memory.
Tuesday, August 21, 2012
Goals
Our Walker just got home feeling quite energetic
after a 25-mile walk on the Towpath today. In just a few months, he'll walk that
far nearly every day for 100 days as he journeys up historic US Rt 1 from Key
West to Maine.
Have you set any new goals for yourself...improved fitness...education goals...better relationships? If you have no goals, you won't reach them. Set some small goals for your life and as you meet them what a sense of accomplishment you will have! That feeling will spur you on to more goals and new accomlishments. It's your choice.
Have you set any new goals for yourself...improved fitness...education goals...better relationships? If you have no goals, you won't reach them. Set some small goals for your life and as you meet them what a sense of accomplishment you will have! That feeling will spur you on to more goals and new accomlishments. It's your choice.
You are never too
old to dream new dreams...CS Lewis.
Saturday, August 18, 2012
Facebook Connection
Geoffrey out on a training walk along the Towpath
Our favorite Walker is out on a gorgeous day following a terrific Board meeting. Things are rolling along now and in the next few days and weeks, we will have a great deal more specifics to tell you. But for now, the daily training continues, fundraising events are in the planning-process, and we are getting the word out about Geoffrey's extreme walk. Will you help us please? If you read this blog, will you share it with friends and family, and also go to Facebook and search Feet of Memory for additional exposure to the general public.
On FB we are starting a discussion about how Alzheimer's disease has touched your life. Did or does your grandmother have memory loss? How do you feel when your loved one doesn't know your name? Please go to Facebook and ehlp start the discussion.
Friday, August 17, 2012
Rainy Days and Fridays
The rains they be a-comin' soon, but that's OK. It's nice and warm and a rain poncho will be quite enough to cover up our Walker. He's out for a 3-hour + trek on the Towpath today as the training continues.
If you have any great fund and awareness-raising ideas and would share them , we would love to hear them. We have a good many ideas and preliminary plans waiting for Board approval tomorrow, but we know many heads are better than one or two when it comes to ideas. If your organization has made lots of money via fundraisers, share how, please.....
I promised a wish list....here are some of the biggest needs that will enable us to help meet the needs for research, education and support services of the Alzheimer's Association.www.alz.org
A good Class B RV or camper van....borrow, gift or purchase
Gasoline gift cards
Vouchers, redeemable points or gift cards for hotels such as Choice Hotels
Major chain restaurant gift cards
Our status with the IRS will soon allow us to send you a tax-deductible receipt! So wait to send your donation or gift if you want that tax-deduction. Our website is under construction, and the address and donation information will soon be posted. This is a work-in-progress and we appreciate your patience.
I promised a wish list....here are some of the biggest needs that will enable us to help meet the needs for research, education and support services of the Alzheimer's Association.www.alz.org
WISH LIST for Feet of Memory
Here are FOUR ITEMS we need to help the extreme walk from Key West florida to Ft Kent Maine in 2013 be a success. The more that is donated to Feet of Memory, the more funds we send to the Alzheimer's Association to help fund research, education, and support services. A good Class B RV or camper van....borrow, gift or purchase
Gasoline gift cards
Vouchers, redeemable points or gift cards for hotels such as Choice Hotels
Major chain restaurant gift cards
Our status with the IRS will soon allow us to send you a tax-deductible receipt! So wait to send your donation or gift if you want that tax-deduction. Our website is under construction, and the address and donation information will soon be posted. This is a work-in-progress and we appreciate your patience.
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